Class Details
Looking for an exercise routine that’s gentle on your joints, yet effective in toning your body and boosting your energy? 🤔
Look no further! Our Low-Impact Aerobics Class is perfect for individuals of all abilities who want to improve their fitness level while having a great time.
Message us to book your FIRST CLASS!
What to Expect:
✨ Low-impact movements: Our class is designed to minimize stress on your joints while maximizing the benefits of aerobic exercise.
✨ Toning exercises: Get ready to sculpt and strengthen your muscles through targeted exercises that focus on different muscle groups.
✨ Dance-inspired routines: Enjoy the rhythm and groove as we incorporate dance moves into our workout, making exercise a fun and enjoyable experience.
Who is it for?
– All fitness levels: Whether you’re a beginner or a seasoned exerciser, our class welcomes everyone.
– All abilities: We provide modifications and options for participants with varying physical abilities, ensuring a safe and inclusive environment for all.
WHEN IS IT?
Tuesdays at 1pm-1:45pm
📍 Location:
🏢 Yaxham Village Hall, Norwich Rd, Yaxham, Dereham NR19 1RJ
💰 Pricing:
🎟️ FIRST CLASS FREE!
🎟️ £6 thereafter or PURCHASE 6 classes for 5 @ £30
🌟 Join us and let’s embark on a fitness journey that’s both fun and effective! 🌟
Don’t miss out on this fantastic opportunity to improve your fitness, tone your body, and enjoy the rhythm of dance 💃🏻
Suitable for all ages and abilities.
