14 DAY MENOFIT™️ BOOTCAMP

£20.00

Are YOU PERI MENOPAUSAL, MENOPAUSAL or POST MENOPAUSAL and want to get your fitness and Nutrition BACK ON TRACK?!

LOVED the 7 day programme and would like more workouts?

Join us for the 14 DAY MENOFIT™️ BOOTCAMP and get;

🌸 Daily 20 minute Menofit workouts

🌸 Daily Health/fitness/Nutrition information & Tips

🌸 Menu food ideas, shopping lists etc.

 

IMPORTANT!

As with all exercise programs, you are advised to consult with a medical practitioner/GP before commencing any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain.
By performing any fitness exercises, you are performing them at your own risk.
CLM Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website.

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Description

Are YOU PERI MENOPAUSAL, MENOPAUSAL or POST MENOPAUSAL and want to get your fitness and Nutrition BACK ON TRACK?!

Join us for the 14 DAY MENOFIT™️ BOOTCAMP and get;

🌸 Daily 20 minute Menofit workouts

🌸 Daily Health/fitness/Nutrition information & Tips

🌸 Menu ideas, shopping lists

 

Workouts include;

 

🌸 Strength & Conditioning

🌸 Lower body (legs, bums & tums)

🌸 Midsection

🌸 Upper body

🌸 Cardio Express

🌸 WalkFit

🌸 Stretch & Mobility

£20 for the 14 Days and once you have paid- you get UNLIMITED ACCESS.